Join James and Fernando in this thought-provoking episode of our podcast, where we dive deep into the importance of fitness in the workplace. Fernando shares his personal fitness regimen and the secrets that keep him motivated and on top of his game.
Staying fit as a digital nomad can be hard as you have to push yourself. Fernando lets us know his techniques on keep motivated to stay fit.
How do you stay fit whilst working form home or remotely? It is important to stay fit and healthy and in this episode they discuss how they both do so whilst working on a pc or laptop.